• Keto coffee

    Keto Coffee vs Bulletproof Coffee

    Since being on the Keto diet I must admit that Keto Coffee has become my thing.  I just love drinking it first thing in the morning.  Also if you’ve been following the protocol, you’ve probably already heard of Bulletproof Coffee too; but what is the difference between the two? What is Keto Coffee? Keto coffee is a high fat and low carb version of coffee.  This means that it’s high in the good fats, such as coconut oil and MCT oil and it doesn’t contain all of the fat and sugar that can be found in your basic coffee or the ones that you may find in Starbucks or Dunkin…