Fat Snax Cookies have quickly become my favorite keto snack. After checking out all the reviews on Amazon from the satisfied customers, I decided to give them a try. I purchased the variety pack and I have not been disappointed. It appears that the company was launched by Jeff Frese who was inspired after reading Tim Ferris’ book, “The 4-hour Body.” He decided to follow the protocol using fat for fuel and began to feel the impact of the program. But like so many others he found that there were not that many snacking options available for folks following keto type diet programs. Mr. Frese decided that he was going…
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Is Popcorn Allowed on the Keto diet?
Is popcorn allowed on the Keto diet? Everyone following the Keto Diet Plan wants to know the answer to this question. The true answer is that it depends on the amount of macros you have allotted in your program to carbs. The Keto way of eating is not restrictive. You can eat pretty much what you want as long as you keep your carbs low. How Keto Works… Keto is a low carbohydrate, high fat program that is based on managing the intake of 3 primary macronutrients namely carbohydrates, proteins, and fats. The caloric combination of these three makes up your daily total calorie intake. Keto is also based upon…
